Sea moss can be a great supplement when wanting to work on better skin. This can be both ingested and used in your topical routine. You could even see benefits from finding yourself being more conscientious about better health choices on a day to day basis.
Your skin will enjoy the added hydration which comes from the natural humectant in sea moss and could be that you are drinking more adequate amounts of water as well. Humectant helps the skin retain more moisture which can also help with normal and winter dryness along with protecting the skin from environmental elements. With the added hydration you can even see a reduction in wrinkles with plumping up the appearance of fine lines.
Sea moss has high levels of sulfur which can help ease breakouts and support balanced oil production. It can also combat Propionibacterium, a bacterium that causes acne. With breakouts you often see some extra inflammation, with the decrease in breakouts you would be more likely to see a decrease with inflammation. Sea moss can also help with soothing irritated skin and calm inflammation caused by other conditions like eczema and psoriasis. It has anti-inflammatory properties because of its antifungal and antiviral properties.
Sea moss contains essential elements that make up the human body that include calcium, magnesium, potassium, vitamin A and vitamin K. It can also produce collagen and keratin. All of these being great not just for your body health but great for added skin health as well.
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