When looking for something quick to add see moss to you can always add it to a good glass of water or juice. You will have to start with gel. Having sea moss gel premade in the fridge meal prepped will make daily routines easier. Or even purchasing already made gel.
Simply stir in a tablespoon of gel into your water or juice of choice. Simple as that! If you are a fan of sea moss powder you can even simply toss a tablespoon of that into your water but be sure to mix it well and let it sit for a few minutes to allow the powder to get some hydration into it.
Doing this one simple trick can be done during any time of day that suites your routine best. Maybe you struggle with sea moss being added so simply to your drinks. Try adding it to your pre work out which will also help with hydration during your workouts.
Finding simple ways to add sea moss to your routine can help in aiding getting these additional health benefits while not having to spend lots of time in the kitchen or fussing with recipes.
You can purchase raw sea moss, gel and preflavored gels from SVG by following the link.