Sea moss benefits for your hair

Sea moss benefits for your hair

As we know by know, sea moss has many benefits for your body. Let us take a look at what it can have the power to do with your hair. 

Being a source of heart-healthy vitamins and minerals, it also contains high levels of omega-3 and fibre. All these added nutrients help enrich the hair in promoting its strength. Thus, making it stronger and less likely to break. Can help aid in hair growth and damage repair.

Sea moss is believed to help reduce inflammation and swelling in the scalp which can also aid in itchy scalp and dandruff. Its antioxidant properties can prevent bacteria and toxins from growing on the scalp. 

When taking sea moss it is often observed that you consume more water through the day as well thus giving your hair and scalp more hydration as well. 

These benefits can be seen when simply taking sea moss as a daily supplement but can provide additional benefits when added to hair care products suck as your shampoo or conditioner. Adding to your favorite hair mask or making an at home hair mask with it is also a great way to add in some of those amazing nutrients straight to the hair and scalp. 

 

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